Trainer
01
You create the workout
Sets, loads and rest. Publish it and it reaches the student's app, with a video for every exercise.
For personal trainers and their clients
Your training,
made simpler.
Keep workouts, scheduling, and progress together. Stay close to your clients, and give them everything they need to train.
Students train for free.
Set 3 loggedBulgarian split squat · 12 kg × 10
How it works
One app for the trainer,
another for the student
Always connected: what one does, the other sees immediately. No spreadsheets in between or workouts lost in a chat.
Client
02
The student trains and logs
Open today's workout, follow each set and log every load. It works offline.
Trainer
03
You monitor and adjust
Every set arrives immediately. Students who need attention appear first, along with the reason.
3 clients need a check-inAna, Lucas, and Rafael
For trainers
Your whole roster
in your pocket
Schedule, workouts, sessions and the students who need you today. Less time copying workouts, more time with your students.
- Today's schedule with confirmations and Meet links
- Versioned workouts: adjust them and students receive the changes immediately
- Live sessions, set by set, even offline
- Attention queue: missed sessions, reported pain and pending check-ins
For clients
Open the app,
know what to do.
Today's workout with videos, loads and rest periods. With a trainer or on your own, and free to train.
- Today's weight and last session's weight side by side
- Rest timer, even on your lock screen
- Charts for load progression, attendance and measurements
- No trainer? Find one nearby in the app
Workout B complete52 min · 18 sets logged
Plans
Trainers try it for 14 days,
Clients train free.
Get 2 months free with annual billing.
For trainers
Start with Pro, free for 14 days
starting at
R$ 29,90/month
- Essencial· up to 15 studentsR$ 29,90
- Pro· up to 50 studentsR$ 69,90
- Studio· up to 150 students and 3 professionalsR$ 149,90
For clients
Training is free, with or without a trainer
No card, no time limit
Free
- Free· unlimited logging and offline useFree
- Plus· full history, measurements and AIR$ 19,90
FAQs
Before you get started,
find the answers you need.
Do clients pay anything?
No. Receiving your trainer's workouts, logging sessions, and messaging are free. Clients with a trainer also get Plus organization and progress features included.
Does it work offline?
Yes. Your workouts and logs stay on your phone. The app syncs them when you're back online.
Can I coach online?
Yes. Schedule in-person or online sessions, with a location for each appointment. Connect your Google account to create Meet links for online sessions.
How do I know a trainer is registered?
FormDaily checks the trainer's CPF and CREF with CONFEF. A verified badge appears on their profile once the registration is confirmed.
Does AI build workouts on its own?
AI can suggest workouts. The trainer reviews and approves them before anything reaches the client.
Get to know FormDaily
Your next workout
starts here.
Plan workouts and stay connected to your clients with FormDaily. Get updates to find out how to get started.
App access is by invitation. Get updates about the launch.
