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Plans and pricing

Choose how
you want to train.

Trainers can choose a plan based on client numbers and coaching tools. The client app is free, with an optional Plus subscription. All prices are in Brazilian reais.

For clients

Client Free

The essentials for building a training routine

Free
No card, no time limit
Get started
  • Unlimited logs and sessions
  • Exercise library with demonstrations
  • Timers and offline workouts
  • 4 routines and 7 custom exercises
  • Charts for the last 90 days

Client Plus

More ways to plan and understand your progress

R$ 19,90/month
or R$ 199 per year
Explore Plus
  • Unlimited routines and custom exercises
  • Full-history charts and comparisons over time
  • Measurements, bioimpedance, and PDF reports
  • Progress photos with 1 GB of private storage
  • AI assistant · 30 credits per month

Free forever, no card required. Try Plus for 7 days.

Comparison

What's included
in each plan.

See how the plans differ. All other features are included in every plan.

FeatureFreePlus
Strength and cardio routines4∞
Custom exercises7∞
Workout templates3Plus catalog
Charts90 daysFull history
Compare periods—
Other measurements and bioimpedance—
Progress photos—1 GB
PDF reports—
Ongoing AI assistant access—30 credits/month
Show all featuresHide all features
FeatureFreePlus
Training
Logs and sessionsUnlimitedUnlimited
Library and demonstrations
Timers and offline access
Cardio with GPS, laps, and intervals
Strength and cardio routines4∞
Custom exercises7∞
Workout templates3Plus catalog
Training cycles and recovery weeksWeekly summary
Available workout equipment15
Progress
History, records, and workout attendance
Charts90 daysFull history
Compare periods—
Volume by muscle and estimated strength (1RM)Per sessionOver a training period
Weight and waist
Other measurements and bioimpedance—
Progress photos—1 GB
PDF reports—
Export history as CSV
Assistant
First AI training plan1 per account1 per account
Ongoing AI assistant access—30 credits/month

FAQs

About plans
and subscriptions.

Is there a free trainer plan?

No. Start with a free 14-day Pro trial, then choose a plan to keep coaching your clients in the app.

How does annual billing work?

You pay once a year. The total equals 10 monthly payments, saving you 2 months compared with monthly billing. Any monthly equivalent is shown for comparison only.

What counts as an active client?

A client with an active connection to you in the app. Archived clients don't count toward your plan limit, and their history stays saved.

How AI credits work

Credits included in your plan refresh each month. Separately purchased packs can be used for up to 90 days.

Does my client pay anything?

No. Your clients receive workouts and use the app for free. Plus organization and progress features are included while they're connected to you.

Get to know FormDaily

Try it for 14 days.

See how Pro fits your working day, then choose a plan after your trial.

App access is by invitation. Get updates about the launch.

Clipboard with training charts on a studio table
Plans and pricing · FormDaily